872 Paris Plains Church Road, Brant, ON, Canada

519-442-2760

519-442-2760

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    • Home
    • About
    • Export
      • Overview
      • Edible Beans
      • Food Grade Soybeans
      • Quality Assurance
    • Recipe of the Month
    • Forms/Links
    • Contact Us
    • Careers
    • Open House RSVP
  • Home
  • About
  • Export
    • Overview
    • Edible Beans
    • Food Grade Soybeans
    • Quality Assurance
  • Recipe of the Month
  • Forms/Links
  • Contact Us
  • Careers
  • Open House RSVP
Grand River Bean Inc.

Local Crops to Global Markets

Local Crops to Global MarketsLocal Crops to Global Markets

July Recipe of the month

Berry Fruity Black Bean Smoothie

 This “Berry” Fruity Black Bean Smoothie was the winning contest entry from our Make Your New Year Better with Beans smoothie recipe contest in 2021.  It’s a super simple smoothie filled with the goodness of fruit and black beans, and sweetened with maple syrup. Easy and refreshing for these hot summer days. 

  •  Author:  
  • Amy Cantin – Bean Smoothie Recipe Contest Winner
  • Prep Time: 5 minutes
  • Yield: 1

Ingredients

  •  1/2 cup black beans
  • 3/4 cup frozen pineapple
  • 1/2 cup frozen raspberry
  • 1/2 cup frozen sliced strawberry
  • 1 tbsp maple syrup
  • 1 cup water
  • 1/2 scoop vanilla protein powder (optional)

Instructions

 

  1.  Put all ingredients in blender and blend well (1-3 minutes) to ensure beans and fruit are all blended well. If it is too thick add more water. 


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