872 Paris Plains Church Road, Brant, ON, Canada

Local Crops to Global Markets

September Recipe of the month

Berry Fruity Black Bean Smoothie

This “Berry” Fruity Black Bean Smoothie was the winning contest entry from our Make Your New Year Better with Beans smoothie recipe contest in 2021. It’s a super simple smoothie filled with the goodness of fruit and black beans, and sweetened with maple syrup. Easy and refreshing for these hot summer days.

Author:
Amy Cantin – Bean Smoothie Recipe Contest Winner
Prep Time: 5 minutes
Yield: 1

Ingredients

1/2 cup black beans
3/4 cup frozen pineapple
1/2 cup frozen raspberry
1/2 cup frozen sliced strawberry
1 tbsp maple syrup
1 cup water
1/2 scoop vanilla protein powder (optional)

Instructions

Put all ingredients in blender and blend well (1-3 minutes) to ensure beans and fruit are all blended well. If it is too thick add more water.

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Harvest Hours

7:00AM - 8:00PM Daily

Harvest is always a busy time, and a little planning can go a long way toward keeping trucks moving efficiently. If possible, please let us know your anticipated delivery schedule so we can plan accordingly. If you need to deliver outside of these hours, we are happy to accommodate you with advance notice.